The globally practiced yoga poses in some decades are now becoming an easy popular beneficial exercise because of awesome invention of yoga props or yoga accessories. Yoga blocks & straps extraordinarily add a health value to prevent any precarious or difficult or risky yoga asana whether in traditional yoga on the ground or in yoga trapeze for aerial yoga. Thanks to manufacturers for the evolution of pine to modern best yoga blocks bulk to enable comfortable 101 more yoga posture.

Here, we picked 12 foam, cork & wooden blocks –which are very users & brand trusted. Let’s deepen through our guide for exploring of the best yoga blocks or cheap yoga blocks.

Top 12 Yoga blocks comparison for beginners

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Iyengar firstly expressed some props which are essential beyond Indian saints to make body & mind together for general people. Yoga blocks are one of the best props which enable elderly, ill, injured or tired persons to perform any yoga posture.

How many types of yoga block?

The brick-shaped important yoga accessories, blocks are looking too alike but the material is different as yogis’ necessity. There have several kinds of yoga blocks are available in the market -foam, rubber or cork & wood or bamboo, etc.

Foam Yoga Blocks

Foam is very mild & squishy for the yogi beginners as they are very prone to get support. It’s dense & durability is different as the manufacturer’s constructions.

The recommendations to pick foam block.

It is made from very high quality certified recycled EVA foam.

Highly recommended for the beginners.

Yoga gurus suggest foam for an excellent level of squish.

These are lightweight than any other blocks.

. After repetitive use of foam, it doesn’t get slippery because of sweat.

It’s easily transferable.

It’s cheapest so get your foam block within the range of under $10. Go through our buying guide in-depth.

Cork yoga blocks

Synthetic & natural corks are available in the market. But yogis choose Eco-friendly natural cork blocks.

The bark of cork oak trees is the original source of natural cork or rubber yoga blocks. The Mediterranean countries produce hugely cork trees. This cork is hard, waterproofed, damp-proofed, recyclable & durable.

Some features of cork blocks

It is super grippe, even when wet.

Yoga gurus suggest cork for great balancing.

It is hardy & lusty, some can feel a little trouble when using it.

Its surface has natural friction so these are stable when using in different yoga asana.

It gives extra support for kneeling meditation on knees & under sitting conditions while bridge poses.

Cork is less ductile than foam, which sometimes provides a more tangible in the sense of stability

The surface of molded cork is extra comfortable to hold on 7 also lean on.

These are a little bit pricey falling range 10 – 20 $

Wooden yoga blocks

Hardwoods such as maple & birch, softwood as pine, teak or bamboo are the main source of wooden blocks.

The woodblock would stand up better to being stood upon than foam or cork blocks.

Some yoga teacher says they believe our third eye staying on between our two eyebrows. It is a natural wooden block that helps to open our sixth sense resting on the forehead.

It is slippery but easily washable and pricey than the aforementioned blocks, generally 15-30 $.

Bamboo yoga blocks

The naturally made yoga blocks from bamboo are lighter but a little expensive.

Foam plastic or rubber blocks

These are portable than cork blocks normally 200 to 400 grams but those are not for advanced yoga poses.

The comparative study of different yoga blocks.

 How to choose the best yoga blocks

Based on beginners or seasoned yogi or for any level of intermediate athletes, blocks are highly recommended for yoga exercises. So, the consideration factors are decisive which may go on following ways -materials, perfect size or shape or whether these are budget-friendly yoga blocks.

The yoga blocks should be chosen this way so that it shouldn’t sink when we sit on it, it shouldn't bow when we turn it on its height, and it shouldn't wobble when practicing on its side.

 a) Construction materials

Yoga blocks are made of wood, bamboo, foam, rubber or cork, etc.

As a beginner, foam is suggested because initial poses need more stretched pressure or support.

For intermediate to advanced yogis or athletes gradually get flexibility so, wooden or cork yoga blocks are needed for the perfection of any yoga pose.

On the other hand, for the injured or ill persons who are advised to do restorative yoga –foam or cork block is sound for them.

b)Size or Shape

There are three to four different block sizes are available. The average size of is-9″ x 6″ x 3

It is recommended by most yoga teachers.

Foam blocks have the finest round edges than others.

c) Portability

Some practitioners, seasoned or beginners’ yogis or athletes like props to carry with their backpack. The weight & size of the yoga blocks is also a crucial issue especially for those who want to bring in the class or outdoor practicing.

What are yoga blocks used for?

It helps nicely in fixing proper alignment & maximum flexibility.

It supports to deepen body stretch or motion without a little hassle and prevent injury.

Beginners to seasoned yogis choose blocks as it props relaxed fully to do any asana.

It vehemently guards against any possible physical limitations or injuries.

It builds to grow our awareness about our mind focus on different muscles of different poses.

Blocks are awesome for inverting, twisting, standing, reclining or balancing poses, etc.

Yogis can place it in a suitable place or body parts-hands, legs, feet, under the legs & arms, between legs & arms, etc. easily according to posture when workout.

Different Yoga block sizes

Benna Crawford, the yoga teacher cites that brick or block is unlikely the same yoga accessories. Most yoga blocks are rectangular cuboid. Manufacturers are now delivering stylish oval blocked, round-edged shape blocks.

Excellent –designed blocks offer three different sizes which are extremely helpful in the studio or home for different postures.

9″ x 6″ x 3: It is the average yoga block size

9″ x 6″ x 4: It is a little wider than traditional blocks

9″ x 6″ x 2: Thinner than average yoga blocks

How to choose a block’s types or shapes

Thickest blocks are not recommended for smaller handed persons as they will be hard for you to grip.

The thin yoga blocks can be useful for smaller handy as you are building up your flexibility and do not need as much support anymore.

Beginners are suggested to pick or use in the studio or home average size blocks: 9″ x 6″ x 3

Gradually when you are accustomed to simple to advanced poses then try another.

How many yoga blocks do I need-1 or 2?

1 block is enough for beginners, but 2 yoga blocks are very much helpful for difficult or advanced yoga poses while body balancing is a crucial issue.

           How to use yoga blocks

In the great book of yoga –“The light on Yoga” by B K S Iyengar, narrated 200 more poses of yoga asana.

In this great 546 pages book, he first felt the necessity of yoga props, where yoga blocks are encouraged to use.

Later on modern yoga guru Candace Moor & Sarah Powers, the yin yoga teacher, narrates many poses with blocks. In a summary line, Blocks are great to use three main focuses.

-Stretching, strengthening & support.

I’ll narrate here:

  Best 20 beneficial yoga block poses

1. Triangle pose

Also known as Trikonasana or Utthita Trikonasana in Sanskrit.

In this pose, the practitioner keeps two hands inversely sitting one palm on the block & another hand up.

Pic: Extended Triangle Pose with a wooden block.

2. Ardha Uttanasana pose with wooden blocks

Very useful & easy pose by Standing Half Forward Bend with wood block

3.Paschimottanasana

Having seat on the block & bend forward to touch toes.

4. Cobbler’s pose- Baddha konasana

In yin yoga, this is also known as a butterfly pose. Block supports the knees in the seated position. doing Butterfly exercise, baddha konasana pose using block.

5. King pigeon pose or Swan poses in Yin yoga Eka Pada (Rajakapotasana) : Block supports in one buttock & deliver very useful forward tilt to the pelvis.

6. Elephants trunk pose or Shoulder pressing pose (Eka Hasta Bhujasana/ Bhujapidasana ).

It is a hand-balancing asana in modern yoga as exercise. Blocks are used here under each arm for ultimate balancing.

Pic source: https://www.instasaver.org

7. Utthita parsvakonasana Pose

Young beginner’s pose for the spine, Utthita parsvakonasana with wooden brick

8. Fish pose,in Sanskrit Matsyana exercise for spine and shoulders flexibility working out.

9. Viparita Karani exercise, using wooden block, working out.\

10. Doing halasana, plow pose (yin yoga snail posture) with a wooden block.

11. Samakonasana pose with seated forward bending with blocks.

12. . Asian girl using yoga blocks for the jump through movement floating legs using abs muscles.

13. A young white girl performs a yoga asanas Four-Limbed Staff Pose, on Sanskrit Chaturanga Dandasana variation with yoga props (belt or block).

14. A woman stretches on Yoga blocks.

15. Back view of athletic woman sitting on a yoga block and stretching isolated on black.

16. Yoga Camel pose, on Sanskrit Garudasana with yoga props - yoga block.

This asana is an amazing stretch. It also tones the limbs, thighs, chest, and abdomen.

17. Leaning on a wooden block & sitting in head to knee forward bend pose doing Janu Sirsasana variation.

18. A woman practicing yoga in Angusthasana handstand pose with a yoga block.

19. Agni stambhasana POSTURE , Fire Log, Ankle to Knee pose, using wooden block.

20. Finally, the ending yoga practice with the coarse pose or Shavasana pose.

Young yogi finishes a workout. A great relaxing & meditating on yoga blocks.

Restorative yoga pose

This is one kind of restorative yoga practice which is very much recommended for practitioners suffering from injuries, stress, or illness. It is more time lengthy asana than traditional poses. Props, such as blocks, blanket, pillow, strap, etc. are almost essential for this pose.

Finally, yoga block exercises are a great way to get the ultimate yoga benefits. It relieves one to relieve tight hamstrings & create enough space to move our limb. According to yoga; our body likes as a temple or church of sacred. Doing workout by props, may yoga enlighten our full life with the best physical & spiritual health. Namaste!